Childbirth & Parenting Education -- Prenatal Yoga
Taught by a certified yoga instructor, this class explores safe yoga postures for women during all stages of pregnancy. Prenatal yoga is highly beneficial in helping to reduce physical discomforts, anxieties and helps to prepare for labor and delivery.
Questions? Contact our Childbirth & Parenting Education Coordinator at NHChildbirthEd@Steward.org or call 781.278-6402.